Oct
7
Between 1 percent to 3 percent of people can effectively and consistently operate at full capacity with 5 or 6 hours a sleep a night. But though only a select few can manage this, approximately one-third of all Americans use that kind of sleeping pattern. Sleep experts call these Americans the “sleep-deprived.” The typical side effects of sleep deprivation are slower reactions, a lack of patience, inability to quickly solve problems, and attending hackathons.
Don’t Fall Asleep at the Wheel: Successful Entrepreneurs Have Lives | Entrepreneurs on GOOD