Sep
21
I love coffee in all its guises. But after 30 years it wasn’t working for me. For one thing, the problem with caffeine is that there are adenosine receptors all over the body, including muscles. For me, that meant that caffeine made me vaguely stiff and sore, and it aggravated a tender lower back that was prone to spasm. But I also just wasn’t getting a clean, clear buzz from coffee…I drank so much, so regularly, that drinking an extra cup or two didn’t do a helluva lot except, perhaps, make me a little more irritable.
What Caffeine Actually Does to Your Brain